There’s something undeniably cozy about one-pan meals, especially when they involve that perfect combo of tender gnocchi and sweet butternut squash. This Sheet Pan Butternut Squash and Gnocchi Recipe is a delightful way to get dinner on the table with minimal fuss but maximum flavor – plus, it’s got a secret miso-cider sauce that really takes it up a notch.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Sheet Pan Butternut Squash and Gnocchi Recipe
- Top Tip
- How to Serve Sheet Pan Butternut Squash and Gnocchi Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Sheet Pan Butternut Squash and Gnocchi Recipe
Why You'll Love This Recipe
I first tried this sheet pan combo on a chilly weekend when I wanted something warm and hearty but didn’t want to babysit the stove. What grabbed me was how everything roasted beautifully together, making gnocchi crispy on the edges and the butternut squash caramelized and tender. Plus, it’s so simple—no fancy techniques needed.
- All-in-One Sheet Pan Convenience: You can toss everything on one pan and let the oven do the work—easy cleanup is a bonus.
- Flavorful Yet Balanced: The turkey sausage adds savory depth without overwhelming the natural sweetness of the squash.
- Versatile and Customizable: You can swap out ingredients or add greens like kale to boost nutrition effortlessly.
- That Miso-Cider Sauce: The tangy, umami-packed drizzle really brings the whole dish to life in a way you wouldn’t expect.
Ingredients & Why They Work
The magic in this Sheet Pan Butternut Squash and Gnocchi Recipe lies in how simple ingredients come together so well. Each one plays a specific role to balance out textures and flavors—from soft to crispy, sweet to savory. Here’s a quick run-through of what you’re working with:
- Potato Gnocchi: Shelf-stable gnocchi is a time-saver, and it crisps up nicely in the oven without getting mushy.
- Butternut Squash: Sweet and tender when roasted, it adds a lovely fall vibe and natural sweetness.
- Red Onion: Adds a mild sharpness that caramelizes beautifully alongside the squash.
- Extra-Virgin Olive Oil: Helps everything roast evenly and brings out richness in each bite.
- Parmesan Cheese: Adds a savory, nutty flavor that complements the squash and gnocchi perfectly.
- Fresh Thyme: Offers earthy, herbaceous notes that lift the dish beyond basic roasting.
- Garlic Powder: Packs a punch of flavor without risking burnt bits.
- Kosher Salt & Black Pepper: Essential for seasoning and bringing all the flavors to life.
- Turkey or Chicken Sausage: Use mild, spicy, or sweet—this protein adds a hearty, meaty bite that rounds things out.
- Curly Kale: Adds color, nutrition, and a slight bitterness that balances the sweetness.
- Miso Paste: The star in the miso-cider sauce, delivering umami and depth.
- Apple Cider Vinegar & Dijon Mustard: Provide tang and a little zing to brighten the dish.
- Maple Syrup: A subtle sweetness in the sauce that pairs naturally with the squash.
Make It Your Way
One of the best things about this Sheet Pan Butternut Squash and Gnocchi Recipe is how much room you have for customization. Personally, I love tweaking the sausage flavor depending on my mood or what’s in the fridge, and it’s so rewarding to make it your own.
- Spicy Variation: I’ve swapped turkey sausage for spicy Italian sausage and really enjoyed the added heat that contrasts nicely with the sweet squash.
- Vegetarian Version: Replace the sausage with chickpeas or mushrooms for a meat-free option that still feels hearty.
- Greens Swap: Sometimes I try baby spinach or Swiss chard instead of curly kale for a slightly different texture and flavor.
- Dressing Twist: For a tahini-based sauce instead of miso, it adds a creamier, nuttier finish that’s equally delicious.
Step-by-Step: How I Make Sheet Pan Butternut Squash and Gnocchi Recipe
Step 1: Prep and Toss the Veggies and Gnocchi
First things first, preheat your oven to 425ºF. While it’s heating, grab a large bowl and toss together the gnocchi, cubed butternut squash, and thickly sliced red onion. Drizzle on olive oil, sprinkle with garlic powder, fresh thyme, grated Parmesan, salt, and pepper, then toss everything really well. It’s key that each piece is evenly coated – this helps with roasting and flavor. Pro tip: if you want to skip the bowl, you can toss everything straight on a parchment-lined sheet pan. Less dishes, more time saved.
Step 2: Add Sausage and Roast
Now, pinch off small bite-sized pieces of sausage (roughly the same size as the gnocchi) and nestle them throughout the pan. It’s okay if some pieces rest on top of the gnocchi and veggies, just try to tuck a few into cozy little spots so they roast evenly. Roast everything for about 25 minutes, but don’t forget to give it a gentle toss halfway through at 15 minutes to make sure nothing sticks or cooks unevenly.
Step 3: Massage the Kale and Make the Miso-Cider Sauce
While the sheet pan is working its magic, use the same bowl you tossed the gnocchi and veggies in (no need to wash) to toss your kale with a little olive oil and salt. Massage the leaves gently with your hands until they soften slightly—about 15 seconds does the trick. This makes the kale less bitter and easier to eat. Then, whip up the miso-cider sauce: mix miso paste with a splash of hot water until smooth, then whisk in olive oil, apple cider vinegar, Dijon mustard, maple syrup, and black pepper. This sauce is a total game-changer—trust me!
Step 4: Add Kale and Finish Roasting
Once your gnocchi and sausage are looking golden and caramelized, pull out the pan and gently add the kale. Toss it through the hot ingredients, then pop the pan back in the oven for another 5 minutes to let the kale wilt and warm up beautifully.
Step 5: Serve with a Drizzle of the Miso-Cider Sauce
Remove from the oven, drizzle everything with that luscious miso-cider sauce, and serve immediately. The sauce ties together the sweet squash, crispy gnocchi, and savory sausage in a way that’ll have you coming back for seconds—and thirds.
Top Tip
I've made this sheet pan recipe countless times, and a few little tricks always help it shine. Paying attention to these details really changes the outcome, especially if you want perfectly roasted gnocchi and tender squash every time.
- Even Sizing: Cut your butternut squash cubes fairly uniform so they cook evenly alongside the gnocchi.
- Don’t Skip the Tossing: Toss halfway through roasting to prevent sticking and ensure crisp edges on gnocchi.
- Massage Your Greens: Massaging the kale softens it and takes away any harsh bitterness, making it much more enjoyable.
- Warm Sauce Slightly: If your sauce is too thick, add a tiny splash of warm water to loosen it up for a perfect drizzle.
How to Serve Sheet Pan Butternut Squash and Gnocchi Recipe
Garnishes
I usually sprinkle a little extra grated Parmesan right before serving—because, why not? Fresh thyme leaves scattered on top add an herbal pop and some finely chopped toasted walnuts bring crunch that pairs beautifully with the softness of the gnocchi and squash.
Side Dishes
For sides, a crisp green salad with a bright lemon vinaigrette is my go-to to balance the richness, or sometimes I’ll whip up some crusty garlic bread to scoop up all that flavorful sauce.
Creative Ways to Present
For dinner parties, I like to serve this in large rustic bowls with a generous drizzle of the sauce and a few edible flowers for color. It’s a simple meal but presented like this, it feels extra special without much extra effort.
Make Ahead and Storage
Storing Leftovers
I store leftovers in an airtight container in the fridge, where they keep well for up to 3 days. This recipe reheats nicely, which is perfect for busy weeknights when you want something comforting but fast.
Freezing
While I haven’t frozen the entire dish often, I’ve frozen just the roasted squash and sausage separately without issue. If you want to freeze the gnocchi component, it’s best to cook and freeze it separately before combining.
Reheating
To reheat leftovers, I like to warm them in a skillet over medium heat with a splash of water or broth, covered, which helps steam the kale and gnocchi back to life without drying out. Stir every couple of minutes for even reheating. Microwaving works too in a pinch, just add a drizzle of sauce to refresh the flavors.
Frequently Asked Questions:
Absolutely! Just thaw frozen gnocchi first or add a few extra minutes to the baking time to make sure they cook through and get crispy. Keep an eye so they don’t overcook and get mushy.
No worries! You can substitute tahini for miso paste to make a creamy, nutty dressing. Just whisk it with the other sauce ingredients and thin with a bit of water until pourable. It’s delicious and a great option if you’re avoiding soy.
Definitely! Leave out the sausage and Parmesan, and substitute the sauce with tahini as mentioned. Add some roasted chickpeas or another plant-based protein to keep it hearty and satisfying.
When the gnocchi pieces are puffed up and golden brown with some crispy edges, they’re done! You’ll see a nice toasted color and they should feel firm but tender. Toss halfway through roasting for even cooking.
Final Thoughts
This Sheet Pan Butternut Squash and Gnocchi Recipe has become a staple in my kitchen because it’s comforting, quick, and endlessly satisfying. It’s the kind of meal I love making when I want my family to feel wrapped in a warm hug from dinner. I hope you enjoy making and sharing it just as much as I do—because once you try that miso-cider sauce drizzle, you’ll be hooked, too.
Print
Sheet Pan Butternut Squash and Gnocchi Recipe
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
This Sheet Pan Butternut Squash and Sausage Gnocchi recipe is a wholesome, flavorful one-pan dinner featuring tender gnocchi, roasted butternut squash, savory turkey sausage, and kale, all brought together with a vibrant miso-cider sauce. It's easy to prepare and perfect for a comforting weeknight meal.
Ingredients
Main Ingredients
- 1 (16-oz.) pkg. shelf-stable potato gnocchi
- 1 lb. peeled and cubed butternut squash
- 1 medium red onion, peeled and cut into thick slices
- 3 to 4 Tbsp. extra-virgin olive oil
- 3 Tbsp. grated Parmesan cheese
- 1 Tbsp. fresh thyme leaves
- 1 tsp. garlic powder
- ½ tsp. kosher salt
- ½ tsp. black pepper
- 1 lb. uncooked turkey or chicken sausage, casings removed
- 4 to 5 cups packed green curly kale, stems and ribs removed, roughly chopped
Miso-Cider Sauce Ingredients
- 2 Tbsp. white miso paste
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. apple-cider vinegar
- 2 tsp. Dijon mustard
- 2 tsp. maple syrup
- ¼ tsp. cracked black pepper
Instructions
- Preheat Oven: Preheat your oven to 425ºF to ensure it’s hot and ready for roasting the ingredients evenly.
- Combine Ingredients: In a large bowl, mix the gnocchi, butternut squash, red onion, olive oil, Parmesan cheese, fresh thyme, garlic powder, kosher salt, and black pepper until everything is well coated. Alternatively, you can do this directly on the baking sheet to minimize cleanup.
- Arrange on Baking Sheet: Spread the mixture evenly on a large rimmed baking sheet lined with parchment paper for easier cleanup.
- Add Sausage: Pinch pieces of the sausage about the size of the gnocchi and nestle them throughout the baking sheet among the other ingredients.
- Roast Initial Bake: Bake for 25 minutes, tossing the ingredients once after 15 minutes to promote even cooking and browning.
- Prepare Kale: While baking, place the kale in the bowl used earlier (no need to wash), drizzle lightly with olive oil, and sprinkle with salt. Massage the kale with your hands for about 15 seconds until it softens. Set aside.
- Prepare Sauce: In a small bowl, combine the miso paste with a splash of hot water and whisk until smooth. Add olive oil, apple cider vinegar, Dijon mustard, maple syrup, and cracked black pepper; whisk until the sauce is smooth and pourable.
- Finish Baking: After the initial bake, remove the pan from the oven, add the massaged kale, toss everything to combine, and return the pan to the oven for an additional 5 minutes until the kale is warm and wilted.
- Serve: Remove from oven, drizzle the miso-cider sauce over the dish, and serve immediately.
Notes
- If substituting tahini for miso in the sauce, whisk all ingredients in a bowl or jar and add 1 to 2 tablespoons of water to reach a smooth, pourable consistency. Season with salt to taste.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat leftovers by sautéing in a covered skillet over medium heat with a splash of water or broth, stirring every 1 to 2 minutes. Alternatively, microwave individual portions and refresh with fresh kale or extra sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 7 g
- Sodium: 620 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 48 g
- Fiber: 6 g
- Protein: 21 g
- Cholesterol: 55 mg
Leave a Reply