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Leek and Potato Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 63 reviews
  • Author: Hannah
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: French
  • Diet: Vegetarian

Description

A creamy and comforting French-inspired leek and potato soup made with tender leeks, starchy potatoes, and cream cheese, perfect as a warming appetizer or light meal.


Ingredients

Scale

Vegetables

  • 2 leeks white and light green parts only
  • 2 potatoes , starchy such as Russet, approx. 12 oz / 350 g

Liquids and Fats

  • 3 cups vegetable stock , about 600-750 ml
  • 2 tablespoons olive oil
  • 2 tablespoons butter , 30 g
  • 2/3 cup cream cheese , 80 g or more to taste

Seasonings

  • Salt and pepper to taste


Instructions

  1. Prepare the vegetables: Peel the potatoes and cut them into 1 inch (3 cm) cubes. Remove the dark green part of the leeks, cut them in half, and rinse well under cold water to remove all dirt. Then slice the leeks.
  2. Sauté the leeks: Heat the olive oil in a large saucepan over medium heat. Add the sliced leeks and sauté gently for about 5 minutes until softened. Add the butter, mix well, and season with salt and pepper to taste.
  3. Add potatoes and stock: Add the potato cubes to the saucepan, then pour in the vegetable stock. Bring the mixture to a boil, reduce the heat to medium, cover the pot, and simmer for 25 minutes until the vegetables are tender.
  4. Blend the soup: Blend the soup directly in the saucepan using an immersion blender or transfer to a blender. Add the cream cheese and blend again until smooth and creamy. Taste and adjust salt and pepper as needed.

Notes

  • For added flavor, serve the soup with smoked salmon, fried leek greens, and fresh dill.
  • Use starchy potatoes like Russet for the best creamy texture.
  • You can adjust the amount of cream cheese to make the soup richer or lighter.
  • Make sure to clean the leeks thoroughly to remove all grit.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 kcal
  • Sugar: 3 g
  • Sodium: 400 mg
  • Fat: 12 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 15 mg