If you’ve been on the hunt for a side dish that’s as vibrant in flavor as it is simple to make, you’ve got to try this Honey Balsamic Roasted Brussels Sprouts Recipe. Sweet, tangy, and just a touch spicy, these little gems turn into irresistible bites every time.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Honey Balsamic Roasted Brussels Sprouts Recipe
- Top Tip
- How to Serve Honey Balsamic Roasted Brussels Sprouts Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Honey Balsamic Roasted Brussels Sprouts Recipe
Why You'll Love This Recipe
I can’t tell you how many times I’ve made this honey balsamic roasted Brussels sprouts dish when I want something that’s both impressive and straightforward. The balance of flavors keeps folks coming back for more, and honestly, it’s one of those recipes that feels special but doesn’t require hours in the kitchen.
- Perfect Caramelization: Roasting at a high temperature gives the sprouts that golden, crispy edge while keeping them tender inside.
- Flavor-Packed Sauce: The honey balsamic glaze combines sweetness, tang, garlic, and chili flakes for a zesty kick.
- Easy Prep: With just a handful of pantry staples, you can whip up this side in under 30 minutes.
- Versatile Accompaniment: Pairs beautifully with everything from chicken to salmon or even as a tasty snack on its own.
Ingredients & Why They Work
Before you head to the store, a quick tip: choose fresh, firm Brussels sprouts—they roast better and caramelize beautifully. The sauce ingredients are just as easy to find, and they come together to create that signature sweet and tangy glaze you’ll love.

- Brussels Sprouts: Look for medium-sized, vibrant green sprouts—these roast evenly and develop the best caramelization.
- Olive Oil: Helps the sprouts crisp up in the oven while adding a subtle fruity layer.
- Kosher Salt: Essential for seasoning and bringing out all the natural flavors.
- Black Pepper: Adds a touch of warmth and balances the sweetness.
- Honey: Provides natural sweetness that caramelizes perfectly during roasting and sauce-making.
- Balsamic Vinegar: Its rich acidity balances the honey and deepens the flavor profile.
- Dijon Mustard: Adds a subtle tang and complexity to the sauce.
- Garlic: Fresh minced garlic infuses the sauce with a savory backbone.
- Red Pepper Chili Flakes: A hint of heat to round out the sweetness and tang.
- Unsalted Butter: Enriches the sauce with a silky finish and helps it thicken nicely.
- Green Onions: Fresh garnish offering a mild onion crunch for contrast.
- Lemon Zest: Brightens the dish with a fresh, citrusy aroma that lifts all the flavors.
Make It Your Way
The wonderful thing about this Honey Balsamic Roasted Brussels Sprouts Recipe is how easy it is to personalize. Whether you prefer a little more heat or some extra crunch, these variations help you make the dish your own.
- Spicy Kick: If you love a fiery bite, I recommend doubling the red pepper chili flakes or adding a dash of cayenne pepper. It gives the Brussels sprouts a thrilling warmth that pairs beautifully with the honey’s sweetness.
- Nutty Toast: Toasted pecans or walnuts scattered on top add a lovely crunch and an earthy depth. I like to toss them in just before serving for that fresh texture contrast.
- Vinegar Swap: Don’t have balsamic vinegar on hand? I’ve swapped in sherry vinegar or red wine vinegar with great results—each imparts its own unique tang and brightness to the glaze.
- Vegan Version: Simply replace the unsalted butter with vegan butter or coconut oil. The sauce thickens just as nicely, keeping all the flavor without the dairy.
- Seasonal Flair: In fall or winter, adding a sprinkle of toasted pumpkin seeds or pomegranate arils brings a festive touch that’s both pretty and delicious.
Step-by-Step: How I Make Honey Balsamic Roasted Brussels Sprouts Recipe

Step 1: Get Your Oven and Baking Sheet Ready
Start by preheating your oven to a hot 425 degrees Fahrenheit. While the oven warms up, place your baking sheet inside—this little trick creates a super hot surface that helps your Brussels sprouts get perfectly crispy on the outside. It’s a game changer for texture!
Step 2: Trim and Halve Your Brussels Sprouts
Grab about 2 ½ pounds of Brussels sprouts. Trim off the stem ends, then slice each sprout in half lengthwise. Take a moment to pick off any flimsy outer leaves — these little leaves can be roasted separately and turn into addictive crunchy chips. Trust me, they’re a fun little bonus snack.
Step 3: Toss in Olive Oil, Salt, and Pepper
In a large bowl, drizzle the sprouts with ⅓ cup olive oil, sprinkle 1 teaspoon kosher salt, and add freshly ground black pepper to taste. Toss everything together until the sprouts are evenly coated—that olive oil will help them caramelize beautifully in the oven.
Step 4: Roast Those Sprouts Cut Side Down
Carefully arrange the Brussels sprouts cut side down on the preheated baking sheet. Don’t crowd them! If your Brussels sprouts seem too packed, use a second sheet pan so they roast evenly and get that lovely golden color. Pop them in the oven and roast for about 20 minutes—no flipping needed. Look for tender sprouts with a deep golden color along the cut edges.
Step 5: Whip Up the Honey Balsamic Sauce
While the Brussels roast, warm ⅓ cup honey in a small saucepan over medium-high heat. Watch for the honey to begin bubbling gently, about 1 to 2 minutes. Remove the pan from heat then stir in ⅓ cup balsamic vinegar, 1 tablespoon Dijon mustard, 2 minced garlic cloves, 1 teaspoon red pepper chili flakes, and the remaining ½ teaspoon kosher salt. This mixture melds sweet, tangy, and spicy notes into one harmonious glaze.
Step 6: Finish the Sauce with Butter and Simmer
Return the saucepan to medium-low heat and add 3 tablespoons unsalted butter. Let the sauce cook for about 5 minutes, stirring occasionally. You’ll notice it thickens slightly and becomes wonderfully glossy—this is the perfect consistency to coat your Brussels sprouts beautifully.
Step 7: Glaze and Garnish
Once your Brussels sprouts come out of the oven, transfer them to a serving bowl. Drizzle the warm honey balsamic glaze over the top and gently toss to coat every little piece in that gorgeous sauce. For a fresh, bright finish, sprinkle chopped green onions and a little lemon zest over everything. Serve immediately and enjoy!
Top Tip
Getting perfectly crispy yet tender Honey Balsamic Roasted Brussels Sprouts is easier than you think when you keep these key tips in mind. They’ll help you nail the texture and flavor every time!
- Preheat the Baking Sheet: I’ve found that placing the baking sheet in the oven while it preheats to 425°F creates a super hot surface that sautés the sprouts instantly and locks in crispness.
- Don’t Crowd the Pan: Early on, I overcrowded one pan and ended up with soggy Brussels sprouts. Using two pans if needed gives them breathing room to caramelize beautifully.
- Cut Side Down Roasting: Roasting them cut side down on the baking sheet ensures even caramelization and gorgeous golden color without needing to mess with flipping.
- Adjust the Chili Flakes: If you like just a hint of spice, use less than 1 teaspoon of chili flakes. I’ve learned it’s easier to add more after cooking than to tone down too much heat.
How to Serve Honey Balsamic Roasted Brussels Sprouts Recipe

Garnishes
To brighten the plate and add fresh texture, sprinkle chopped green onions over the glazed Brussels sprouts along with a little lemon zest. These garnishes add a pleasant zing and a lovely pop of color that complements the sweet and tangy sauce perfectly.
Side Dishes
This Honey Balsamic Roasted Brussels Sprouts Recipe pairs wonderfully with a variety of mains. Try serving them alongside roasted salmon, grilled chicken breast, or buttery shrimp to round out a meal full of flavor and balance. They also work beautifully as a vibrant side with mashed potatoes or quinoa for a vegetarian-friendly option.
Make Ahead and Storage
Storing Leftovers
Leftover Honey Balsamic Roasted Brussels Sprouts keep well in an airtight container in the refrigerator for up to 3 days. This makes them a perfect make-ahead side for busy weeknights or meal prep.
Freezing
While these sprouts are best fresh to maintain their crisp texture, you can freeze leftovers by placing them in a freezer-safe container or bag. Freeze for up to 1 month. Thaw overnight in the fridge before reheating.
Reheating
To bring back the fresh-roasted texture, reheat Brussels sprouts in a preheated oven at 375°F for about 8-10 minutes until warmed through and crispy again. Avoid the microwave if you can, as it can make them soggy.
Frequently Asked Questions:
Fresh Brussels sprouts work best for roasting to achieve a crisp exterior and tender interior. Frozen Brussels sprouts tend to release more water and may become soggy. If you only have frozen, thaw and dry them thoroughly before roasting, but expect a different texture.
Yes! You can use maple syrup or agave nectar as vegan-friendly substitutes. They’ll provide similar sweetness and work well with the balsamic glaze.
The recipe includes 1 teaspoon of red pepper chili flakes, giving it a gentle warmth without overwhelming heat. You can adjust the amount to taste or omit it for a milder version.
Absolutely! You can prepare the sauce in advance and store it in the refrigerator for up to 3 days. Reheat gently over low heat with a bit of butter to bring back its luscious texture before glazing the Brussels sprouts.
Final Thoughts
This Honey Balsamic Roasted Brussels Sprouts Recipe has become a favorite in my kitchen for good reason — it brings together a perfect balance of sweetness, tang, heat, and texture that makes eating your veggies truly joyful. Whether you’re serving it as a show-stopping side or a tasty snack, these roasted sprouts always deliver a comforting, crave-worthy experience. Give these tips and tricks a try, and I’m sure they’ll become a regular star on your table too!
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Honey Balsamic Roasted Brussels Sprouts Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
These Honey Balsamic Brussels Sprouts are perfectly caramelized with a tender yet crisp texture, coated in a delicious honey balsamic sauce flavored with garlic, Dijon mustard, and a hint of chili flakes. Ideal as a side dish or a flavorful snack, they bring a delightful balance of sweet, tangy, and spicy notes that's perfect for any meal.
Ingredients
Brussels Sprouts
- 2 ½ lb. Brussels sprouts
- ⅓ cup olive oil
- 1 ½ tsp. kosher salt, divided
- Black pepper, to taste
Honey Balsamic Sauce
- ⅓ cup honey
- ⅓ cup balsamic vinegar
- 1 Tbsp. Dijon mustard
- 2 cloves garlic, minced
- 1 tsp. red pepper chili flakes
- 3 Tbsp. unsalted butter
Garnish
- Green onions, chopped
- Lemon zest
Instructions
- Preheat Oven and Prepare Baking Sheet: Preheat the oven to 425 degrees Fahrenheit and set a baking sheet aside. For extra crispiness, you can place the baking sheet in the oven while it preheats.
- Trim and Halve Brussels Sprouts: Trim the ends off the Brussels sprouts and cut them in half lengthwise. Remove any loose or flimsy leaves and consider roasting these separately as crispy chips if you like.
- Toss Brussels Sprouts with Oil and Seasoning: In a large bowl, toss the Brussels sprouts with olive oil, 1 teaspoon of kosher salt, and black pepper until they are evenly coated.
- Arrange and Roast Brussels Sprouts: Arrange the Brussels sprouts cut side down on the preheated baking sheet. If needed, use two baking sheets to avoid crowding. Roast in the oven for 20 minutes without flipping, until tender and deeply golden.
- Prepare Honey Balsamic Sauce: While Brussels sprouts roast, heat honey in a saucepan over medium-high heat until it begins to bubble, about 1 to 2 minutes. Remove from heat and stir in balsamic vinegar, Dijon mustard, minced garlic, red pepper chili flakes, and the remaining ½ teaspoon kosher salt.
- Simmer Sauce with Butter: Return the saucepan to medium-low heat, add the unsalted butter, and cook the sauce for about 5 minutes, stirring occasionally, until it thickens slightly.
- Glaze Brussels Sprouts and Garnish: Spoon the warm honey balsamic glaze over the roasted Brussels sprouts and toss gently to coat, or serve the sauce on the side. Garnish with chopped green onions and lemon zest before serving.
Notes
- The sauce pairs well with many proteins such as salmon, chicken, and shrimp.
- This recipe makes approximately ⅔ cup of sauce—feel free to spoon it over other dishes or douse it all on the Brussels sprouts.
- Leftovers will keep in the refrigerator for up to 3 days.
- Preheating the baking sheet before roasting helps create a hotter surface for crispier Brussels sprouts.
- Do not overcrowd the baking sheet; using two pans is recommended for best results.
- You can swap balsamic vinegar with sherry vinegar or red wine vinegar for a different flavor profile.
Nutrition
- Serving Size: ⅙ of recipe
- Calories: 170 kcal
- Sugar: 9 g
- Sodium: 300 mg
- Fat: 11 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 17 g
- Fiber: 5 g
- Protein: 3 g
- Cholesterol: 8 mg



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