Name: Garlic Butter Steak Bites Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 1/2 tablespoon avocado oil; 2 pounds steak, cut into small bite size pieces; 2 teaspoons salt; 1/2 teaspoon freshly ground black pepper; 1/2 teaspoon red pepper flakes (optional); 2 tablespoons butter or ghee; 6 cloves garlic, minced; 1/4 cup parsley, chopped; Green onion, for garnish

If you’re looking for a way to turn a simple dinner into something truly crave-worthy, this Garlic Butter Steak Bites Recipe is exactly what you need. It’s juicy, packed with flavor, and ready in just 20 minutes—perfect for busy weeknights or anytime you want a quick, delicious meal.

The image shows a black frying pan filled with many small, browned cubes of cooked beef mixed with finely chopped green herbs and small bits of garlic. The beef pieces have a shiny, slightly textured surface from cooking. A wooden spoon rests inside the pan, touching some of the beef cubes on the right side. Around the pan, on a white marbled surface, there are some sprigs of fresh green parsley and two garlic cloves on the top left. A small white bowl with sliced green onions is visible at the bottom left corner. The scene is bright and clear, highlighting the colors and textures of the cooked beef and garnish. photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Garlic Butter Steak Bites Recipe
Top Tip
How to Serve Garlic Butter Steak Bites Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Garlic Butter Steak Bites Recipe

Why You'll Love This Recipe

I remember the first time I whipped up these steak bites—it was a total game changer. The buttery garlic sauce combined with tender, flavorful steak pieces just hits the spot every time. You’re going to want to make this one again and again!

Fast and Easy: Ready in just 20 minutes from start to finish, which means less time cooking and more time relaxing.
Rich Flavor: The garlic butter sauce with fresh herbs makes every bite irresistibly savory.
Versatile: Easy to adapt for Paleo, Whole30, or dairy-free diets with simple ingredient swaps.
Perfect Portions: Makes 4 servings, great for sharing with family or meal prepping for the week.

Ingredients & Why They Work

This recipe is all about quality ingredients that come together simply but pack a punch. When shopping, look for a good cut of steak that’s well-marbled for tenderness, and fresh garlic and herbs to brighten the dish. Using avocado oil ensures a nice sear without burning, which is key for those perfect steak bites.

Flat lay of fresh raw steak cut into small bite-sized cubes, a few whole uncracked brown eggs, six peeled garlic cloves, a small white ceramic bowl of golden avocado oil, a small white ceramic bowl of bright red crushed red pepper flakes, a small white ceramic bowl of coarse salt, a small white ceramic bowl of freshly ground black pepper, two tablespoons of creamy butter in a simple white ceramic dish, a small bunch of bright green parsley chopped finely, and a few fresh green onions with long crisp stalks, all arranged symmetrically on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Avocado oil: Chosen for its high smoke point, it helps sear the steak beautifully without smoking or burning.
Steak: Cutting the steak into uniform bite-sized pieces helps them cook evenly and stay tender.
Salt: Essential for seasoning and bringing out the natural flavors of the steak.
Freshly ground black pepper: Adds a subtle heat and depth to the seasoning.
Red pepper flakes (optional): For a little kick, but you can easily skip or swap with paprika for milder heat.
Butter or ghee: Butter brings richness and a creamy garlic flavor, while ghee keeps it dairy-free and Whole30 compliant.
Garlic: Fresh minced garlic takes center stage to infuse the butter sauce with amazing aroma and taste.
Parsley: Fresh parsley adds a bright, herbaceous finish that balances the richness.
Green onion: As a garnish, it provides a mild oniony crunch to contrast the tender steak bites.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

One of the best things about this Garlic Butter Steak Bites Recipe is how easily you can tweak it to fit your mood, diet, or pantry staples. Feel free to experiment with flavors and ingredients to make it truly your own!

Variation: For a dairy-free and Whole30-friendly version, swap the butter with ghee. I’ve done this often, and it still delivers that luscious buttery richness without the dairy, perfect if you’re avoiding lactose.
Spice it Up: If you like heat, I recommend keeping the red pepper flakes. But if you want a milder flavor, try swapping them out for a sprinkle of smoked paprika—adds warmth without the burn.
Herb Swap: While parsley adds a fresh pop, I’ve sometimes replaced it with chopped cilantro or thyme depending on what I have. Both bring a subtle, different dimension that keeps the bites exciting.
Serving Idea: These steak bites are fantastic over cauliflower rice or alongside roasted veggies for a low-carb meal, or tossed with pasta for something a little heartier.

Step-by-Step: How I Make Garlic Butter Steak Bites Recipe

A round dark metal plate filled with many pieces of cooked beef chunks scattered unevenly, each piece covered in small bits of chopped garlic and green herbs, with some thin green onion slices on top. The beef is browned and juicy, with a glossy shine from the sauce. A silver fork rests on the left side of the plate, and fresh green parsley leaves are placed on the white marbled surface nearby. Part of a small wooden bowl with more green onions is visible at the top right corner. A light textured cloth is partially visible at the bottom left. photo taken with an iphone --ar 2:3 --v 7

Step 1: Season the Steak with Love

Start by placing your 2 pounds of bite-sized steak pieces in a large bowl. Sprinkle in 2 teaspoons of salt, ½ teaspoon of freshly ground black pepper, and if you like, ½ teaspoon of red pepper flakes. Stir everything together thoroughly so every morsel is evenly coated with seasoning. This step is key to building that deep flavor right from the start.

Step 2: Brown Your Steak to Perfection

Heat a large skillet over medium-high heat and add ½ tablespoon of avocado oil — its high smoke point ensures your steak sears beautifully without burning. When the oil shimmers, add the steak bites in a single layer. Avoid overcrowding by working in batches if needed. Cook for about 3 to 4 minutes, stirring occasionally until the pieces turn a gorgeous brown on all sides. Once browned, transfer the steak to a plate and set aside.

Step 3: Sauté Garlic in Butter or Ghee

Discard any excess liquid in the skillet to prevent steaming. Add 2 tablespoons of butter or ghee to the hot pan and let it melt completely. Then, toss in 6 cloves of minced garlic. Sauté for just 1 minute, stirring constantly to release an irresistible aroma while making sure the garlic doesn’t burn—it should turn golden but not brown.

Step 4: Bring It All Together

Return the browned steak bites to the skillet, tossing them gently to coat with the luscious garlic butter sauce. Let everything cook together for another 1 to 2 minutes until the steak is warmed through and beautifully glazed. Then, remove the pan from the heat.

Step 5: Finish with Fresh Herbs and Serve

Stir in ¼ cup of chopped parsley for a fresh, vibrant touch that balances the richness perfectly. I like to sprinkle sliced green onions on top as a colorful garnish. Serve these tender, flavorful steak bites immediately while they’re warm and juicy—trust me, they disappear fast!

Top Tip

These little nuggets of flavor are quick to whip up, but a few simple tips can help elevate your Garlic Butter Steak Bites Recipe from great to unforgettable.

Use a Hot Pan: Make sure your skillet is fully heated before adding the avocado oil and steak bites. This high heat is key for a beautiful sear and caramelization that locks in flavor.
Don’t Overcrowd the Pan: Cooking the steak bites in batches if needed prevents steaming and ensures you get that perfect golden crust on each piece.
Fresh Garlic Timing: Adding the minced garlic after removing the steak to the pan and sautéing it briefly in butter creates that fragrant, rich sauce without burning the garlic.
Uniform Cuts Matter: Cutting the steak into even bite-sized pieces helps everything cook at the same pace so there's no undercooked or overdone bites.

How to Serve Garlic Butter Steak Bites Recipe

A black frying pan with a golden handle is shown from above, sitting on a white marbled surface. Inside the pan, there is one main layer of finely chopped garlic sizzling in oil, showing small golden brown bits mixed with lighter pieces, spread evenly across the bottom. Around the pan on the white marbled surface, there are three small white bowls: one filled with chopped green herbs, another with sliced green onions, and scattered flat parsley leaves along with two garlic cloves resting freely. The scene looks clean and bright, focused on the pan and its contents. photo taken with an iphone --ar 2:3 --v 7

Garnishes

Finish your steak bites with fresh sliced green onions, a sprinkle of chopped parsley for color and brightness, or even a touch of flaky sea salt to enhance the buttery garlic flavors. A few red pepper flakes on top add a nice pop of spicy heat if you like it a bit bolder.

Side Dishes

These steak bites pair beautifully with creamy mashed potatoes, garlic roasted vegetables, or a fresh crisp salad for a lighter option. For a low-carb meal, serve with cauliflower rice or steamed asparagus to keep it Paleo and Whole30 friendly.

Make Ahead and Storage

Storing Leftovers

Store any leftover steak bites in an airtight container in the refrigerator for up to 3 days. This keeps the meat tender and the garlic butter flavors intact for a quick reheat later.

Freezing

If you want to freeze leftovers, place the cooled steak bites in a freezer-safe container or heavy-duty freezer bags, then freeze for up to 2 months. Be sure to label and date for best results.

Reheating

Reheat gently in a skillet over medium heat to revive the garlicky butter sauce and maintain that tender texture. Alternatively, microwave on medium power in short intervals, stirring in between, to avoid drying out the steak.

Frequently Asked Questions:

Can I use other cuts of steak for this recipe?

Absolutely! While tender cuts like sirloin or ribeye work best for quick cooking and tenderness, you can use other steaks just be mindful to cut them into uniform bite-sized pieces to ensure even cooking.

How do I make this recipe dairy-free?

Simply swap the butter for ghee, which is clarified butter, or a dairy-free butter alternative. This keeps the rich buttery flavor but makes the dish suitable for Whole30 and dairy-free diets.

Can I add extra flavor variations?

Yes! You can experiment by adding spices like smoked paprika, fresh thyme, or even a splash of lemon juice at the end for brightness. Just keep the garlic and butter base to maintain the signature flavor.

How long does this recipe take to make?

This Garlic Butter Steak Bites Recipe takes about 10 minutes to prep and 10 minutes to cook, making it a quick 20-minute dinner perfect for weeknights.

Final Thoughts

There’s something so comforting about tender steak bites cloaked in garlic butter, isn’t there? This recipe has quickly become a favorite in my kitchen for those busy nights when you crave something hearty yet simple. It’s flexible, flavorful, and pulls together in just 20 minutes — making it an easy go-to that feels special every time. I hope you enjoy making and sharing this Garlic Butter Steak Bites Recipe as much as I do!