There’s something so satisfying about the savory, slightly spicy goodness packed into my Egg Roll in a Bowl Stir-Fry Recipe. It’s like having all the best parts of your favorite egg roll, but without the fuss of wrapping or frying. Plus, it hits the spot on busy weeknights when you want something quick, tasty, and wholesome.
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Why You'll Love This Recipe
I first stumbled on this dish when looking for a light but flavorful weeknight meal, and now it’s a staple. The beauty of this Egg Roll in a Bowl Stir-Fry Recipe is how simple it is but never dull—each bite bursts with ginger, garlic, and that perfect soy-savory balance.
- No wrappers, no mess: Enjoy the flavors of egg rolls without the hassle of frying or wrapping — just a quick skillet dish.
- Super customizable: Swap ground proteins or adjust heat levels with ease to suit your taste or pantry.
- Fast & healthy: Ready in under 30 minutes with nutrient-packed veggies and lean protein.
- Great for leftovers: Flavors deepen overnight, making it just as good (if not better) reheated.
Ingredients & Why They Work
The magic of this stir-fry is in the harmony of each ingredient—from the savory meats to crunchy cabbage, and the zesty ginger that just wakes everything up. When shopping, I find fresh ginger and a good quality soy sauce make a big difference in depth of flavor.
- Ground turkey or chicken: Lean and mild, it soaks up the sauces beautifully without overpowering.
- Yellow onion: Adds sweetness and a bit of bite that softens nicely as it cooks.
- Garlic: Essential for that savory punch—fresh minced garlic always wins over pre-minced in a jar.
- Fresh ginger: Bright and warming, grated fresh is a game-changer in this recipe.
- Coleslaw mix: A quick shortcut instead of shredding cabbage and carrots yourself—adds crunch and color.
- Low-sodium soy sauce or tamari: Provides that umami saltiness; low-sodium keeps it from tasting too salty.
- Toasted sesame oil: Just a little goes a long way to add an irresistible nutty aroma.
- Sriracha or sambal oelek: A kick of heat that you can dial up or down depending on your mood.
- Green onions: Fresh and crisp garnish that brings brightness at the end.
- Sesame seeds and cilantro: Optional toppings that add texture and freshness—highly recommended!
- Cauliflower rice (optional): For a low-carb, veggie-packed base that keeps this meal light.
Make It Your Way
I love tweaking this recipe depending on what I have on hand or which flavors I'm craving. It’s definitely a forgiving base to make your own, whether you want it spicier, milder, or with a different protein.
- Variation: My go-to swap is using ground pork instead of turkey—it adds a bit more fat and richness that makes things decadent on a cold day.
- Adding an egg: Once everything is nearly done, I create a little well in the pan, scramble an egg right there, and mix it in for extra protein and creaminess.
- Vegan option: Use crumbled tofu or tempeh, and swap soy sauce for tamari or coconut aminos to keep it plant-based and tasty.
- Mild version: If heat isn’t your thing, just leave out the sriracha or add a little honey for sweetness to balance.
Step-by-Step: How I Make Egg Roll in a Bowl Stir-Fry Recipe
Step 1: Brown the ground meat
Heat a large skillet over medium-high heat and add your ground turkey or chicken. I like breaking it up immediately with my wooden spoon or spatula to get nice, small pieces for better browning. Season generously with salt and pepper. Cook for about 5-6 minutes until no pink remains. This step sets the flavor foundation, so don’t rush it.
Step 2: Add aromatics and veggies
Once your meat is browned, toss in the chopped onion, garlic, and grated ginger. Stir it all for a minute until fragrant—the aromas will make your kitchen smell amazing. Then add the coleslaw mix, soy sauce, toasted sesame oil, and sriracha. Stir everything together, cooking for another 5-6 minutes until the cabbage softens but still has a slight bite.
Step 3: Final touches and serve
Give it a taste—this is your moment to add more soy sauce or sriracha depending on your preferences. Spoon the mixture into bowls, then sprinkle generously with sliced green onions, sesame seeds, and fresh cilantro for that final pop of flavor and color. If you want, serve over cauliflower rice to make it a full meal.
Top Tip
Through trial and error making this Egg Roll in a Bowl Stir-Fry Recipe multiple times, I’ve learned a few things that can seriously elevate your experience.
- Don’t skip the ginger: Fresh grated ginger adds a bright zing that really lifts the whole dish—powder just doesn’t cut it.
- Cook veggies just right: Keep the cabbage tender-crisp; overcooking will leave you with soggy, dull-tasting stir-fry.
- Season as you go: I taste and adjust the soy sauce and sriracha near the end so it’s perfectly balanced—don’t just dump it in all at once.
- Use a hot pan: This helps brown the meat properly, adding flavor and texture instead of steaming it.
How to Serve Egg Roll in a Bowl Stir-Fry Recipe
Garnishes
For me, the green onions and sesame seeds are non-negotiable—they add freshness and a nutty crunch. I also love tossing on chopped cilantro for brightness or even drizzling a bit of yum yum sauce to mimic that creamy dipping sauce from actual egg rolls. Sometimes, I kick it up a notch with extra sriracha or chili crisp.
Side Dishes
I usually keep it simple and serve this stir-fry over cauliflower rice or alongside steamed jasmine rice. For something extra, a light cucumber salad with rice vinegar dressing balances the savory richness perfectly. If you want a real comfort combo, steamed dumplings or even miso soup make great company.
Creative Ways to Present
For a dinner party, I’ve served Egg Roll in a Bowl Stir-Fry Recipe in small lettuce cups, turning it into fun, handheld bites that guests love. Another time, I layered it over crispy wonton chips with extra toppings for an Asian-inspired nacho twist—always gets rave reviews!
Make Ahead and Storage
Storing Leftovers
After it cools, I pop leftovers into an airtight container and keep them in the fridge for up to 3 days. The flavors actually deepen, so it’s perfect for next-day lunches or quick dinners—just reheat gently in a skillet or microwave.
Freezing
While I usually eat this fresh, I’ve frozen portions a few times without issue. Freeze in a sealed container for up to 3 months. When ready, thaw overnight in the fridge and reheat on the stove to keep the texture nice.
Reheating
The best way I’ve found to reheat Egg Roll in a Bowl Stir-Fry Recipe is in a skillet over medium heat, adding a splash of water or soy sauce to revive moisture and tossing frequently. The microwave works in a pinch but can dry it out.
Frequently Asked Questions:
Absolutely! Swap the ground meat with crumbled tofu or tempeh and use tamari or coconut aminos instead of soy sauce to keep it plant-based while retaining great flavor.
You can easily add an egg by creating a well in the skillet once the stir-fry is cooked, scrambling it right there, and mixing it in. Alternatively, double the amount of ground meat when cooking.
It can be made gluten-free by using tamari or coconut aminos instead of regular soy sauce. Just check your other ingredients like sriracha to ensure they don’t contain gluten.
Leftovers stay good in an airtight container for up to 3 days. To reheat, warm it in a skillet with a little splash of water or soy sauce for best texture and flavor.
Final Thoughts
This Egg Roll in a Bowl Stir-Fry Recipe is one of those meals that’s as comforting as a hug yet simple enough to whip up any night of the week. I genuinely recommend you give it a try—it’s quick, delicious, and endlessly adaptable. You might find yourself making it again and again, just like I have!
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Egg Roll in a Bowl Stir-Fry Recipe
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 3 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Low Carb
Description
Egg Roll in a Bowl is a quick and flavorful low-carb dish featuring ground turkey or chicken sautéed with fresh vegetables and Asian-inspired seasonings. This easy skillet meal combines the crunch of coleslaw mix with savory soy sauce, ginger, garlic, and a touch of heat from sriracha, delivering all the classic egg roll flavors without the wrapper.
Ingredients
Meat and Aromatics
- 1 lb ground turkey or chicken
- ¼ cup yellow onion, chopped
- 3 cloves garlic, minced
- 2 teaspoons fresh ginger, grated or minced
Vegetables and Sauces
- 1 12-14 oz package coleslaw mix
- ¼ cup low-sodium soy sauce, tamari or coconut aminos
- 2 teaspoons toasted sesame oil
- 1-2 teaspoons sriracha or sambal oelek
Garnishes and Serving
- 2 green onions, sliced
- Sriracha, for serving (optional)
- Sesame seeds and chopped cilantro, for garnish
- Cooked cauliflower rice, for serving (optional)
Instructions
- Cook the Meat: Heat a large skillet over medium-high heat. Add the ground turkey or chicken and cook until no longer pink, about 6 minutes. Break the meat into small pieces using a wooden spoon or spatula and season with salt and pepper to taste.
- Add Aromatics and Vegetables: Stir in the chopped onion, minced garlic, grated ginger, and coleslaw mix. Pour in the low-sodium soy sauce, toasted sesame oil, and sriracha or sambal oelek. Mix well and cook for another 5 minutes, stirring occasionally, until the cabbage is tender.
- Adjust Seasonings: Taste the mixture and add additional soy sauce or sriracha if desired for more saltiness or heat.
- Serve and Garnish: Portion the egg roll mixture into bowls. Top with sliced green onions, sesame seeds, and chopped cilantro. Optionally, serve with extra sriracha or chili crisp, and cooked cauliflower rice for a complete meal.
Notes
- Topping idea – Add a drizzle of yum yum sauce for a creamy, flavorful twist.
- Protein swap – Use ground pork or beef instead of turkey or chicken. For a vegan alternative, replace meat with crumbled tempeh or tofu.
- Add an egg – For extra protein, make a well in the skillet after cooking, add an egg, scramble until cooked, then serve.
- Serving size – The recipe yields 3 servings. Double the ingredients for 4 servings or leftovers.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 550 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 80 mg
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