Name: Easy Spinach Lasagna Roll Ups Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: Italian
Ingredients: 12 oz. lasagna noodles; 15 oz. whole milk ricotta cheese; 2 cups shredded mozzarella cheese, divided; 1/4 cup grated Parmesan cheese; 1 large egg; 1/4 tsp salt; 1/4 tsp freshly cracked black pepper; 10 oz. frozen spinach, thawed and drained; 1 24 oz. jar pasta sauce

There’s something irresistibly comforting about pasta filled with creamy cheese and spinach, all wrapped up in neat little bundles. This Easy Spinach Lasagna Roll Ups Recipe takes classic lasagna flavors and turns them into an approachable, fun dish that's perfect for weeknight dinners or casual gatherings.

This image shows a white baking dish filled with layers of rolled pasta covered in red tomato sauce and melted white cheese. A woman's hand is lifting one roll with a black spatula, revealing soft pasta wrapped around a light filling. The tomato sauce on top is thick and chunky, with bits of green herbs sprinkled over the cheese. The cheese is melted and stretchy, with strands pulling from the roll being lifted. The edges of the dish have some sauce smudges, and the background is a white marbled surface. photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Easy Spinach Lasagna Roll Ups Recipe
Top Tip
How to Serve Easy Spinach Lasagna Roll Ups Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Easy Spinach Lasagna Roll Ups Recipe

Why You'll Love This Recipe

Ever noticed how traditional lasagna can feel a bit intimidating or heavy? That's why I adore this Easy Spinach Lasagna Roll Ups Recipe — it's lighter than the usual layered lasagna but still packed full of cheesy goodness. Plus, rolling the noodles up feels so satisfying, like creating little savory gifts for yourself and your loved ones.

Simple assembly: Rolling up noodles is way less fussy than layering a whole pan and makes portioning a breeze.
Fresh flavor balance: The spinach adds that lovely pop of greens and freshness against the creamy ricotta and mozzarella.
Customizable: You can easily swap in other veggies or cheeses to suit your tastes without losing the heart of the recipe.
Great for company or meal prep: Makes a beautiful baked dish to impress or portion out for lunches during the week.

Ingredients & Why They Work

The magic of this Easy Spinach Lasagna Roll Ups Recipe really comes down to how these ingredients play together. The creamy ricotta mixed with mozzarella and Parmesan gives a luscious, melty filling that pairs beautifully with the mild earthiness of spinach. The pasta sauce ties it all together with familiar Italian flavor, making each bite so comforting.

Flat lay of twelve dry lasagna noodles arranged neatly, a small white ceramic bowl filled with creamy whole milk ricotta cheese, a handful of shredded mozzarella cheese spread loosely, a small white bowl containing finely grated Parmesan cheese, one large uncracked brown egg, a small white bowl with coarse salt, a small white bowl with freshly cracked black pepper, fresh bright green spinach leaves loosely piled, and a small white bowl filled with rich red pasta sauce — all ingredients fresh and natural, perfectly balanced and symmetrically placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Lasagna noodles: Boiled to just al dente so they’re pliable enough to roll without falling apart.
Ricotta cheese: Adds richness and creaminess to the filling; whole milk ricotta works best for texture.
Mozzarella cheese: Divided between filling and topping for melty stretchiness and flavor.
Parmesan cheese: A punch of umami that deepens the cheesy blend.
Egg: Helps bind the cheese and spinach mixture so it holds together inside the roll ups.
Salt & pepper: Simple seasoning to enhance all the flavors.
Frozen spinach: Thawed and squeezed dry so the filling isn’t watery but still packed with healthy greens.
Pasta sauce: A jar of your favorite marinara or tomato basil sauce adds tang and moisture during baking.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I love tweaking this Easy Spinach Lasagna Roll Ups Recipe depending on what I have in the fridge or the mood I’m in. It’s such a flexible base that lets you get creative without risking the dish falling flat.

Variation: One of my favorite twists is swapping spinach for sautéed mushrooms and kale for a heartier earthiness — it gives the rolls a really cozy vibe.
Make it vegan: Use dairy-free ricotta and mozzarella options, and replace the egg with a flax “egg” for binding; just watch the cooking time closely.
Spice it up: Add a pinch of red pepper flakes to the filling for a subtle kick that pairs well with the creamy cheese.

Step-by-Step: How I Make Easy Spinach Lasagna Roll Ups Recipe

A white plate sits on a white marbled surface, holding three rolled pasta pieces layered with a bright red tomato sauce on top, melted white cheese, and green herb bits sprinkled over. Each pasta roll shows a soft yellow pasta skin with a creamy light filling mixed with green herbs inside. Next to the pasta rolls are two slices of light golden bread topped with green herbs and a slightly oily texture. A silver fork holds one pasta roll lifted from the plate, showing the filling clearly. photo taken with an iphone --ar 2:3 --v 7

Step 1: Boil noodles perfectly

First things first, get a large pot of water boiling with a teaspoon of salt — this seasons the noodles as they cook. Drop in the lasagna noodles and boil them just until al dente. That means they're cooked but still firm – you want them pliable enough to roll without tearing. Trust me, overcooked noodles are slippery and prone to breaking. Once done, drain the noodles in a colander and let them cool enough to handle.

Step 2: Prepare the spinach cheese filling

While the noodles cool, squeeze out every last bit of water from the thawed spinach — moisture is your enemy here. Mix the spinach with ricotta, half of the mozzarella, Parmesan, egg, salt, and pepper in a bowl until everything’s evenly blended. This mixture should be creamy but spreadable, ready to slide onto the noodles.

Step 3: Roll ‘em up

Lay out your noodles on a clean surface — I usually do a baking sheet or a large cutting board. Spread about ¼ cup of the spinach filling on each noodle, covering it edge to edge, though it doesn’t need to be thick. Then gently roll up each noodle and arrange them snugly in a greased casserole dish. You’ll aim for around 16 roll ups, with a few spare noodles ready to fill in if one tears.

Step 4: Sauce and bake

Pour your chosen pasta sauce evenly over the roll ups, then sprinkle the remaining mozzarella on top for that beautiful golden melt. Cover the dish with foil and bake at 400ºF for 30 minutes. This heats everything through perfectly — unwrapping the foil at the end reveals bubbling sauce and a golden cheese topping.

Top Tip

After making Easy Spinach Lasagna Roll Ups Recipe a handful of times, I found that these tips really make the process smoother and the final dish tastier.

Water-free spinach: Squeeze spinach well after thawing — excess water will make your filling runny and the rolls soggy.
Don’t overcook noodles: Boil just until al dente to avoid them tearing when rolled.
Even spreading: Spread filling evenly but don’t worry about thick layers — thin layers roll easier and bake more evenly.
Cover while baking: Keep foil on to lock moisture in, then uncover near the end if you want a browned cheese top.

How to Serve Easy Spinach Lasagna Roll Ups Recipe

spinach lasagna roll ups - Serving Suggestion

Garnishes

I love sprinkling freshly chopped basil or parsley on top after baking to give a pop of color and freshness. A little cracked black pepper at the end brightens the whole dish too. Sometimes a drizzle of good olive oil adds a lovely silky finish.

Side Dishes

This recipe pairs wonderfully with a crisp green salad dressed lightly with lemon vinaigrette or a simple Caesar salad. For something warm, garlic bread or roasted vegetables make excellent companions to round out the meal.

Creative Ways to Present

I once made these roll ups for a family gathering and arranged them vertically in a colorful ceramic dish so everyone could grab their portion easily. Adding little ramekins of extra sauce on the side made it feel like a DIY lasagna bar — a fun way to serve it at parties!

Make Ahead and Storage

Storing Leftovers

Leftover roll ups keep really well in an airtight container in the fridge for up to 3 days. I find reheating in the oven covered with foil works best to retain moisture and keep the cheese melty without drying out.

Freezing

I've frozen these roll ups successfully before baking — I assemble them in the casserole dish, cover tightly with plastic wrap and foil, and freeze. When ready to cook, I bake them straight from frozen but add extra baking time and keep them covered initially to ensure even heating.

Reheating

For leftovers, reheating wrapped in foil in a 350ºF oven for 15–20 minutes works wonders. If you’re in a hurry, microwave on medium power for a couple of minutes but watch closely so the noodles don’t dry out or get rubbery.

Frequently Asked Questions:

Can I use fresh spinach instead of frozen?

Absolutely! If you’re using fresh spinach, sauté it lightly until wilted, then drain and squeeze out excess moisture before mixing it into the cheese filling. This ensures the filling doesn’t become watery.

How do I prevent the noodles from sticking together when boiling?

Make sure to stir the noodles gently a few times during the boiling process, and use plenty of water. Adding a teaspoon of salt helps flavor the pasta but isn’t necessary to prevent sticking. Once boiled, rinse with cool water or toss with a little olive oil to keep them separate while you prepare the filling.

Can I prepare this dish ahead of time?

Yes! You can assemble the roll ups and refrigerate them covered for up to 24 hours before baking. This makes meal prep super convenient if you want to get a head start.

What type of pasta sauce works best?

Any good quality marinara or tomato basil sauce works well. Homemade or store-bought both do the trick. I prefer one with a balance of tangy acidity and subtle sweetness to complement the creamy filling perfectly.

Final Thoughts

Easy Spinach Lasagna Roll Ups Recipe has become my go-to comfort food when I want something cozy but not too heavy. The way those cheesy, spinach-packed rolls bake up with bubbly sauce always feels like a little celebration at the dinner table. I hope you enjoy making and sharing this recipe as much as I do — it’s just one of those dishes that brings people together over great food and simple pleasures.