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Creamy Garlic Butter Salmon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 36 reviews
  • Author: Hannah
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: American
  • Diet: Low Lactose

Description

This Creamy Garlic Butter Salmon recipe features pan-seared salmon fillets in a luscious garlic, butter, and Parmesan cream sauce, enhanced with fresh parsley and optional white wine. Perfectly seasoned and cooked in just 20 minutes, it makes a rich and flavorful main course ideal for a quick weeknight dinner or special occasion.


Ingredients

Scale

Salmon

  • 4 salmon fillets (5-8 oz. each)
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 2 tablespoons butter

Sauce

  • 3-4 cloves garlic, minced
  • 1/2 cup dry white wine (optional)
  • 1/2 cup chicken broth
  • 1 cup heavy cream
  • 1/2 cup Parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped


Instructions

  1. Season the salmon: Generously season both sides of the salmon fillets with salt and pepper to enhance their natural flavor before cooking.
  2. Pan-fry the salmon: Heat olive oil over medium-high heat in a skillet. Add the salmon and cook until golden brown, about 4 minutes per side depending on thickness. Remove salmon and drain excess oil, leaving some to sauté the garlic.
  3. Butter baste the salmon: Melt butter in the same pan, tilt the pan, and spoon the melted butter over the salmon fillets generously for extra richness.
  4. Sauté garlic: Remove the salmon temporarily and sauté the minced garlic in the butter and oil until fragrant, approximately 30 seconds, being careful not to burn it.
  5. Add wine (optional): Pour in the dry white wine and let it simmer for 2 minutes or until the wine has mostly evaporated to concentrate the flavors.
  6. Prepare the cream sauce: Reduce heat to medium-low, then add chicken broth and heavy cream to the pan. Stir to combine.
  7. Incorporate cheese and seasoning: Stir in the grated Parmesan cheese until melted and smooth. Season the sauce with chopped parsley, salt, and pepper to taste.
  8. Simmer the sauce: Let the sauce simmer gently for 2-3 minutes until it thickens slightly.
  9. Reheat salmon in sauce: Return the salmon to the pan and simmer for a few more minutes until the fillets are warmed through and coated in the creamy sauce.
  10. Serve: Spoon the sauce over the salmon, garnish with additional parsley if desired, and serve immediately while hot. Enjoy your creamy garlic butter salmon!

Notes

  • Herbs: Substitute fresh parsley with thyme or dill for a different herbal note.
  • Flavor Enhancements: Sauté diced shallots or onions with garlic for added depth, or season salmon with garlic and onion powder before searing.
  • Lemon Zest: Add capers or lemon slices to the cream sauce while it simmers, marinate salmon in lemon juice for 15-30 minutes, or drizzle lemon juice over the finished dish for brightness.
  • Heat: Incorporate red pepper flakes to add a subtle kick to the sauce.
  • Add Greens: Stir in baby spinach to the cream sauce for added nutrients and volume.

Nutrition

  • Serving Size: 1 salmon fillet (approx. 6 oz)
  • Calories: 520 kcal
  • Sugar: 1 g
  • Sodium: 450 mg
  • Fat: 38 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 0 g
  • Protein: 35 g
  • Cholesterol: 140 mg