Warm, cozy, and just a little bit unexpected—this Pumpkin Chili Recipe with Sausage and Beans Recipe is the kind of comfort food that sticks with you. It’s hearty, packed with flavor, and that little pumpkin addition? It makes all the difference, adding richness without overpowering the classic chili taste.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Pumpkin Chili Recipe with Sausage and Beans Recipe
- Top Tip
- How to Serve Pumpkin Chili Recipe with Sausage and Beans Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Pumpkin Chili Recipe with Sausage and Beans Recipe
Why You'll Love This Recipe
This isn’t your everyday chili. I first stumbled on this pumpkin chili during a chilly fall weekend, and it became an instant favorite. The blend of spicy sausage and creamy pumpkin with beans makes each spoonful a comforting hug in a bowl. I can’t wait for you to try it!
- Rich flavor combination: The pumpkin adds subtle sweetness and depth while balancing the spicy heat from the Italian sausage.
- Hearty and filling: The mix of sausage, beef, beans, and sweet potato creates a satisfying meal, perfect for dinner or leftovers.
- Versatile and customizable: You can easily swap out meats or go vegetarian, plus adjust the heat level to your liking.
- Great for meal prep: It tastes even better the next day, and freezes beautifully for busy weeknights.
Ingredients & Why They Work
Every ingredient here plays a part in creating a perfectly balanced chili. The sausage brings spice and fat, the pumpkin gives richness and body without heaviness, and the beans add fiber and texture. Sweet potato softens the heat with natural sweetness, and the blend of spices ties it all together into a cozy bowl of yum.
- Olive oil: For browning meat and sautéing veggies without sticking.
- Hot Italian sausage: Adds bold, spicy flavor and great texture; turkey sausage works if you want a lighter option.
- Lean ground beef: Balances the sausage with additional savory notes.
- Onion: Builds that classic flavor base when sautéed.
- Sweet potato: Adds a pleasant sweetness and tender texture that complements the spices.
- Red and green bell peppers: For crunch and color, plus gentle sweetness.
- Garlic cloves: Essential aromatic that brightens the chili.
- Chili powder, cumin, chipotle chili powder, smoked paprika: These spices bring warmth, smokiness, and varying layers of heat.
- Ground coriander, cinnamon, ginger: Surprise notes that add complexity and subtle sweetness.
- Fire-roasted tomatoes, tomato sauce: Create a rich, robust chili base.
- Kidney beans and black beans: Beans add protein and a hearty bite to every spoonful.
- Pumpkin puree: The star secret that thickens and smooths the chili while adding an earthy taste.
- Mild diced green chiles: A gentle kick and an extra layer of flavor.
- Beef broth and beef bouillon: They deepen the chili base but can be swapped for veggie broth in a vegetarian version.
- Bay leaves: Help meld the flavors beautifully as the chili simmers.
Make It Your Way
One of the best parts about this Pumpkin Chili Recipe with Sausage and Beans Recipe is how flexible it is. I’ve tweaked it over time to suit tastes, diets, and whatever’s in my pantry. Feel free to get creative—it’s your kitchen, your rules!
- Variation: I often swap out the beef and sausage for ground turkey to lighten it up, adding a bit more bouillon and extra chili powder for heat. Works great when you're watching fat intake but still want big flavor.
- Vegetarian version: I replaced the meat with extra beans and lentils once, using vegetable stock instead of beef broth—it came out deliciously hearty. Feel free to add tofu or tempeh for protein.
- Spice control: Start mild with chipotle and add more as you simmer, tasting frequently. You want that warm kick, but not to overwhelm the pumpkins' mellow sweetness.
Step-by-Step: How I Make Pumpkin Chili Recipe with Sausage and Beans Recipe
Step 1: Brown the Meats and Build the Base
Heat the olive oil in a large Dutch oven over medium-high heat. Add the hot Italian sausage and lean ground beef, breaking them up with a wooden spoon. Cook until browned and fully cooked through, about 7-8 minutes. Don't rush this—you want nice browning for flavor. Once ready, transfer the meat to a paper towel-lined plate with a slotted spoon to drain excess fat.
Step 2: Sauté the Veggies and Toast the Spices
In the same pot, toss in the chopped onion, sweet potato chunks, and both bell peppers. Cook over medium-high heat, stirring frequently, until softened—about 8-10 minutes. While the veggies soften, measure out your spices but hold off adding them just yet.
Stir in the minced garlic and all the spices (chili powder, cumin, chipotle, smoked paprika, coriander, cinnamon, salt, and ginger). Cooking the spices with the veggies and garlic for about 1 minute helps release their essential oils and deepen their flavor. You’ll notice a fragrant, mouthwatering aroma at this point.
Step 3: Combine Everything and Simmer
Add back in the browned meats, then stir in the fire-roasted tomatoes (with their juices), kidney beans, black beans, pumpkin puree, tomato sauce, mild diced green chiles, beef broth, beef bouillon, and bay leaves. The mixture will look super thick at first—don’t worry.
Cover, bring the chili to a boil, then lower the heat to medium-low. Let it simmer gently, stirring occasionally and keeping the lid slightly askew, for about 30 minutes or until the potatoes are tender and flavors meld. This simmer is where that magic happens, trust me.
Step 4: Final Seasoning and Adjustments
Once cooked, taste your chili and adjust salt and chipotle chili powder to your liking. This step truly wakes it up, so don’t be shy with the seasoning. If the chili feels too thick, stir in a bit more beef broth until you reach your favorite consistency.
Top Tip
Over the years, I've learned a few tricks to make this Pumpkin Chili Recipe with Sausage and Beans Recipe sing every time, and I want you to get the best results right from the start!
- Don’t skip browning: Browning your meats adds caramelized flavors that create chili depth.
- Toast your spices well: Letting the spices cook with garlic and onions really releases their oils and blooms their flavors.
- Simmer low and slow: A gentle simmer lets the pumpkin mellow and sweet potato soften perfectly without falling apart.
- Adjust heat at the end: Add chipotle chili powder carefully—it's easy to overdo it, so taste as you go.
How to Serve Pumpkin Chili Recipe with Sausage and Beans Recipe
Garnishes
I love topping my chili with shredded sharp cheddar and a dollop of sour cream because the creaminess cools down the heat. Fresh green onions and cilantro add a bright, fresh note. Roasted pumpkin seeds add that fun crunchy texture, and sliced avocado brings buttery richness. Don’t forget tortilla chips or Fritos for scooping!
Side Dishes
Pairing this chili with cornbread is a no-brainer in my kitchen—the sweet, soft crumb complements the smoky pumpkin deeply. You could also serve with a simple green salad for a lighter touch or some crispy roasted Brussels sprouts to keep things cozy.
Creative Ways to Present
For parties or potlucks, I sometimes ladle this chili into hollowed-out mini pumpkins or serve it family-style in a large Dutch oven with all the toppings in separate bowls around it—everyone loves customizing their own bowls! It makes for a colorful and festive spread.
Make Ahead and Storage
Storing Leftovers
I usually portion out leftovers into airtight containers and store in the fridge for up to five days. Having chili ready to go for lunch or a quick dinner is such a lifesaver. Plus, as with most stews, the flavors deepen overnight, making it an even more satisfying meal the next day.
Freezing
This chili freezes beautifully. I freeze portions in freezer-safe containers or heavy-duty zip-top bags for up to three months. Thaw in the fridge overnight, and you’re good to go—perfect for batch cooking or rainy day comfort food.
Reheating
Reheat gently on the stove over medium-low heat, stirring occasionally. Add a splash of broth or water if it’s too thick after refrigeration. Microwave works fine too, just stir halfway through. This keeps the chili nice and creamy without drying out.
Frequently Asked Questions:
Absolutely! Just make sure your sausage and all seasoning blends you use are labeled gluten-free. All other ingredients are naturally gluten-free, making this a great option for sensitive eaters.
Start with less chipotle chili powder, especially if you prefer mild dishes. You can always add more at the end, after the chili has simmered. Adding a pinch of cayenne pepper or hot sauce when serving is also a great way to customize heat individual bowls.
No, canned pumpkin pie filling contains added sugars and spices that will change the flavor profile of your chili. Stick to 100% pure pumpkin puree for the best results.
Definitely! You can start the recipe on the stovetop and then transfer it to your slow cooker after browning the meats and sautéing the veggies. Cook on low for 6-8 hours or high for 3-4 hours, then season before serving. It’s a great hands-off option.
Final Thoughts
This Pumpkin Chili Recipe with Sausage and Beans Recipe stands out for me because it’s everything you want in a chili but with an unexpected twist that makes fall evenings extra special. Whether you’re cozying up solo or serving a crowd, it hits all the right notes—warm, hearty, flavorful, and just a little bit surprising. Give it a try and make it your own; I promise it’ll become a staple in your kitchen like it is in mine.
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Pumpkin Chili Recipe with Sausage and Beans Recipe
- Prep Time: 25 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour 5 minutes
- Yield: 8 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
This hearty Pumpkin Chili combines ground beef, hot Italian sausage, sweet potatoes, beans, and a blend of spices with pure pumpkin puree for a rich, flavorful twist on classic chili. Perfect for cozy dinners, this chili is thick, smoky, and slightly spicy, with optional toppings like shredded cheddar, sour cream, and avocado to customize each bowl.
Ingredients
Meat and Oil
- 1 tablespoon olive oil
- 1 pound hot Italian sausage
- 1 pound lean ground beef
Vegetables
- 1 onion, chopped
- 1 small sweet potato, peeled, cut into ½-inch chunks
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 6 garlic cloves, minced
Spices
- 2 ½ tablespoons chili powder
- 1 tablespoon ground cumin
- 1 ½ teaspoons chipotle chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon ground coriander
- 1 teaspoon ground cinnamon
- ½ teaspoon salt
- ½ teaspoon ground ginger
Chili Ingredients
- 2 15 oz. cans fire-roasted tomatoes, not drained
- 2 15 oz. cans kidney beans, drained and rinsed
- 1 15 oz. can black beans, drained and rinsed
- 1 15 oz. can 100% pure pumpkin puree
- 1 15 oz. can tomato sauce
- 1 4 oz. can mild diced green chiles
- 1 ½ cups low-sodium beef broth, plus more as needed
- 1 tablespoon granulated beef bouillon or crushed cubes
- 2 bay leaves
For Serving (Optional)
- Shredded sharp cheddar cheese
- Sour cream
- Green onions
- Cilantro
- Roasted pumpkin seeds
- Avocados
- Tortilla chips or Fritos
Instructions
- Brown the Meat: In a 6 quart or larger Dutch oven, heat 1 tablespoon olive oil over medium-high heat. Add hot Italian sausage and lean ground beef, cook while crumbling until browned and cooked through. Using a slotted spoon, transfer meat to a paper towel-lined plate to drain excess fat.
- Sauté Vegetables: Add chopped onion, peeled sweet potato chunks, and chopped red and green bell peppers to the Dutch oven. Cook over medium-high heat, stirring occasionally, until vegetables soften, about 8 to 10 minutes. While cooking, measure out the spices but do not add yet.
- Add Spices and Garlic: Stir in minced garlic and the spices: chili powder, ground cumin, chipotle chili powder, smoked paprika, ground coriander, ground cinnamon, salt, and ground ginger. Cook for 1 minute to release aromas.
- Combine Remaining Ingredients: Add fire-roasted tomatoes (with liquid), kidney beans, black beans, pumpkin puree, tomato sauce, diced green chiles, beef broth, granulated beef bouillon, and bay leaves to the pot. Stir well to combine. The mixture will be very thick at this stage.
- Simmer the Chili: Cover the pot and bring chili to a boil. Reduce heat to medium-low and simmer, uncovered or partially covered, stirring occasionally, until flavors meld and sweet potatoes are tender, about 30 minutes. Add more beef broth if desired to thin the chili to preferred consistency.
- Final Seasoning: Taste and adjust seasoning with additional salt and chipotle chili powder as desired to brighten flavors and add heat.
- Serve: Ladle chili into bowls and serve with your favorite toppings such as shredded sharp cheddar cheese, sour cream, green onions, cilantro, roasted pumpkin seeds, avocados, and tortilla chips or Fritos.
Notes
- Crockpot Option: After sautéing meat and vegetables with spices, transfer to slow cooker and add remaining ingredients. Cook on low for 6-8 hours or on high for 3-4 hours. Season to taste before serving.
- Turkey Alternative: Substitute beef and sausage with ground turkey. Increase beef bouillon to 1 ½ tablespoons and adjust salt to taste for best flavor. Add extra heat to compensate for milder turkey meat.
- Vegetarian Version: Replace meat with extra beans (such as chickpeas), vegetarian meat crumbles, tofu, lentils, or tempeh. Use vegetable broth instead of beef broth and omit bouillon. Adjust seasoning and add extra spices for heat.
- Halve the Recipe: This recipe yields a large batch; halve quantities if fewer servings or smaller pot.
- Thickness Adjustment: The chili will be thick initially but thins during cooking; adjust liquid at end of cooking with more beef broth for desired consistency.
- Season to Taste: Additional salt or heat (chipotle powder or cayenne pepper) can enhance the chili if flavors feel muted.
- Flavor Development: Refrigerate chili overnight to allow flavors to meld and intensify before serving.
- Storage: Store leftovers in airtight container in refrigerator for up to five days or freeze for up to three months.
Nutrition
- Serving Size: 1 cup
- Calories: 350 kcal
- Sugar: 8 g
- Sodium: 550 mg
- Fat: 20 g
- Saturated Fat: 7 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 7 g
- Protein: 22 g
- Cholesterol: 70 mg
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