There’s something about the crisp freshness of romaine paired with creamy avocado and tender chicken that makes my Chicken Caesar Wraps with Avocado Recipe a total winner for a quick lunch or light dinner. It’s like a classic Caesar salad, but handheld and way more fun to eat.

A white plate on a white marbled surface holds two halves of a wrap sandwich. The wrap is light brown with darker toasted spots and filled with layers of green lettuce, chunks of white chicken, and small red tomato pieces mixed with a creamy white sauce. Several crinkly, pale yellow ridged potato chips are scattered around the wrap. In the background, there is a blurred look of another plate with similar wraps and potato chips. A blue fabric is partially seen near the plate. photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Chicken Caesar Wraps with Avocado Recipe
Top Tip
How to Serve Chicken Caesar Wraps with Avocado Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Chicken Caesar Wraps with Avocado Recipe

Why You'll Love This Recipe

Honestly, this Chicken Caesar Wraps with Avocado Recipe has become my go-to when I want something flavorful but fuss-free. It’s perfect for busy weeknights and always gives me that satisfying blend of creamy, tangy, and crunchy textures.

Fresh & Flavorful: The classic Caesar flavors combined with creamy avocado elevate the wrap’s taste without extra effort.
Quick Assembly: Using rotisserie chicken or grilled chicken means you’ll have this on the table in under 30 minutes.
Customizable: You can easily swap out ingredients or add extras, making it perfect for everyone’s tastes.
Portable & Versatile: Great for lunches on the go, picnics, or a casual dinner with minimal cleanup.

The image shows a close-up of five wrap halves stacked together, each with a light brown toasted flatbread outer layer that has dark grilled spots. Inside, there are three main layers: bright green leafy lettuce, chunks of creamy pale avocado, and white pieces of cooked chicken, all mixed with halved red cherry tomatoes. A creamy white dressing is drizzled throughout the filling, speckled with black pepper. The wraps sit on white marbled paper, with some filling pieces and pepper flakes scattered around. photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

Each component in this Chicken Caesar Wraps with Avocado Recipe plays a part in delivering that perfect balance of flavors and textures. I love how the creamy avocado cools down the tangy Caesar dressing, while the crisp romaine adds a refreshing crunch. When shopping, pick fresh, crisp lettuce and ripe avocados for the best results.

Flat lay of chopped rotisserie chicken piled neatly, fresh vibrant romaine lettuce leaves loosely stacked, a small white ceramic bowl filled with halved glossy grape tomatoes, a white ceramic bowl holding finely shredded pale parmesan cheese, diced creamy green avocado pieces arranged in a small white bowl, whole uncut white flour tortillas stacked in a neat row, a small white ceramic bowl of smooth plain Greek yogurt, another small bowl with creamy mayonnaise, a small white bowl containing golden olive oil, a tiny white bowl with a smooth anchovy paste, a small bowl with fresh lemon wedges, a tiny bowl with dark Worcestershire sauce, a small bowl of smooth Dijon mustard, minced fresh garlic clove in a tiny white bowl, and whole uncracked brown eggs placed apart for balance, all arranged with perfect symmetry and realistic proportions, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Chopped rotisserie or grilled chicken: Rotisserie chicken saves time, but homemade grilled chicken adds unbeatable fresh flavor.
Romaine lettuce: Choose crisp, sturdy leaves as they hold up well in the wrap and add crunch.
Grape tomatoes: Their sweetness and juiciness contrast nicely with the savory components.
Parmesan cheese: Shredded parmesan gives that signature salty, nutty Caesar flavor.
Avocado: Adds creaminess and richness that’s absolutely lush in every bite.
Whole wheat or white burrito tortillas: Warm them up before wrapping to prevent tearing and add softness.
Dressing ingredients - Greek yogurt, mayonnaise, olive oil, anchovy fillets, lemon juice, Worcestershire sauce, Dijon mustard, garlic, salt, and pepper: These combine to make a tangy, creamy Caesar dressing with just the right hint of umami and zing.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I love taking this Chicken Caesar Wraps with Avocado Recipe as a base and mixing it up depending on my mood or what’s in my fridge. You can easily swap out some ingredients or add your favorite extras to make it truly your own.

Variation: Sometimes I add crispy bacon bits or swap the romaine for kale for a heartier wrap that still has that great Caesar vibe.
Dietary Modifications: For a lighter version, try Greek yogurt alone instead of mayo for the dressing, or use gluten-free tortillas if you prefer.
Seasonal Changes: In summer, I like to toss in some grilled corn or zucchini for extra freshness.

Step-by-Step: How I Make Chicken Caesar Wraps with Avocado Recipe

Step 1: Whip Up the Creamy Caesar Dressing

Start with whisking together the Greek yogurt, mayo, olive oil, mashed anchovy fillets, lemon juice, Worcestershire sauce, Dijon mustard, minced garlic, salt, and pepper. Make sure your anchovies are mashed finely—I learned the hard way that big chunks can be off-putting if you’re not expecting them. Taste and adjust seasoning. This dressing is where your wrap really comes alive.

Step 2: Mix the Filling

In a big bowl, toss chopped chicken, chopped romaine lettuce, halved grape tomatoes, and shredded parmesan. Drizzle your dressing over and use tongs to gently toss everything until evenly coated. The key here is gentle tossing—the avocado comes next and you want to avoid mashing it.

Step 3: Add the Avocado and Wrap

Dice your avocado and add it carefully to the salad mix, tossing just enough to distribute evenly without turning it into mush—creamy but intact is the goal. Warm your tortillas slightly in the microwave or on a dry skillet so they’re pliable. Lay each tortilla flat, pile the filling in a row along the center, then fold the ends in and roll up tightly. Cutting them in half makes serving and eating easier.

Top Tip

From my experience, a few little touches make all the difference when making Chicken Caesar Wraps with Avocado Recipe. Here’s what’s helped me most in getting consistent, delicious results:

Don’t skip the anchovies: They add that authentic umami punch that defines a Caesar dressing. Just mash them well and you’re good to go.
Warm your tortillas: This makes them more flexible and much less likely to tear when you roll your wrap.
Use tongs for tossing: It keeps everything coated evenly without breaking up the avocado or bruising the lettuce.
Grill chicken evenly: If you’re cooking your own chicken, pounding it slightly ensures even cooking and juicy texture every time.

How to Serve Chicken Caesar Wraps with Avocado Recipe

Chicken Caesar Wraps - Serving Suggestion

Garnishes

I usually sprinkle a little extra shaved parmesan on top and add a few fresh cracked black peppercorns. Sometimes a lemon wedge on the side is great for a zesty finish if you want to brighten up the flavors even more.

Side Dishes

I love pairing these wraps with crunchy veggie sticks or a crisp cucumber salad—something light and fresh to complement the creaminess inside. A side of sweet potato fries is also a little indulgent and pairs surprisingly well.

Creative Ways to Present

For casual get-togethers, I’ve cut these wraps into bite-sized pinwheels secured with toothpicks. It’s a fun way to serve finger food at brunch or picnic-style meals. Adding colorful veggie ribbons or fresh herbs on the side makes everything pop visually.

Make Ahead and Storage

Storing Leftovers

I recommend wrapping each leftover wrap tightly in plastic wrap or foil and keeping it in an airtight container. Stored this way in the fridge, they stay fresh for up to 2 days—though the avocado might brown slightly, sprinkling a little lemon juice over it right after assembly helps maintain that vibrant green.

Freezing

I haven’t personally frozen these wraps because avocado doesn’t freeze well—it turns mushy and discolored. Instead, I freeze leftover chicken separately if I’ve grilled extra, so I always have it ready for fresh wraps.

Reheating

If you have leftover wraps with fresh tortilla, I’d suggest enjoying them cold or at room temperature to preserve the crisp lettuce and creamy avocado. If you want warm chicken for a reassembled wrap, gently reheat the chicken in a skillet or microwave, then assemble fresh with lettuce and avocado.

Frequently Asked Questions:

Can I use another type of lettuce in the Chicken Caesar Wraps with Avocado Recipe?

Yes, you can substitute romaine with other crunchy lettuces like iceberg or even sturdy greens like kale. Just keep in mind kale might need to be massaged or lightly steamed to soften.

Is it okay to skip anchovies in the dressing?

While anchovies add a unique umami depth essential to traditional Caesar dressing, you can omit them if you prefer. Consider adding a splash of soy sauce or capers to replicate that savory punch.

How do I keep the avocado from browning in the wraps?

To keep avocado from browning, toss it gently in lemon juice right after dicing. Wrapping the filled tortillas tightly also limits exposure to air, helping maintain its vibrant color if storing for a few hours.

Can I prepare the Chicken Caesar Wraps with Avocado Recipe ahead of time?

You can prepare the components like chicken and dressing ahead, but I recommend assembling the wraps shortly before serving to keep the lettuce crisp and avocado fresh.

Final Thoughts

This Chicken Caesar Wraps with Avocado Recipe is one of those kitchen winners I keep coming back to when I want something that hits all the right notes—fresh, creamy, tangy, and easy to throw together. I genuinely hope you try this recipe soon and find it as satisfying and fuss-free as I do. It’s perfect for those times you want a little Caesar salad magic without the mess.