Name: Broccoli Cheese Frittata Recipe
Prep time: 20 min
Cook time: 28 min
Total time: 48 min
Cuisine: American
Ingredients: 8 eggs; 1/4 cup heavy cream; 2 garlic cloves, minced; 1/4 teaspoon sea salt, plus more as needed; Freshly ground black pepper, to taste; 1 tablespoon olive oil; 2 cups chopped broccoli; 1/4 teaspoon smoked paprika; 5 scallions, finely chopped; 1 cup shredded cheddar cheese; Fresh parsley for garnish

There’s something incredibly comforting about the blend of tender broccoli and melty cheese baked into fluffy eggs. This Broccoli Cheese Frittata Recipe is a straightforward, crowd-pleasing dish that’s perfect any time of day – breakfast, lunch, or even a quick dinner. I always find the mix of smoky paprika and sharp cheddar gives it a cozy, yet vibrant flavor.

A white plate holds a triangular slice of a yellow and orange baked dish, likely a frittata, with small green herb pieces sprinkled on top and mixed inside. The slice shows a slightly browned, bubbly cheese layer on top with a soft, eggy texture beneath, dotted with green vegetables or herbs throughout. In the background, a black skillet contains the rest of the round dish with one slice missing, sitting on a white marbled surface next to a crumpled blue and white checkered cloth. Photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Broccoli Cheese Frittata Recipe
Top Tip
How to Serve Broccoli Cheese Frittata Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Broccoli Cheese Frittata Recipe

Why You'll Love This Recipe

Every time I make this frittata, it feels like I’m giving the family a real treat – without spending all morning in the kitchen. What I love is how simple ingredients come together to make a dish that’s both nourishing and delicious. If you want a hassle-free way to get veggies and protein on the table, this recipe is a winner.

Quick and Easy: Ready from start to finish in under 50 minutes, making it a go-to for busy mornings or casual dinners.
Versatile Flavors: The smoked paprika and cheddar add a smoky, rich depth that makes the veggies sing.
One Pan Wonder: It cooks in a single oven-safe skillet, which means less cleanup – always a plus!
Make-Ahead Friendly: Perfect for prepping in advance and enjoying for breakfast or lunch throughout the week.

A baked dish in a black cast iron pan with a thick golden-yellow top layer of melted cheese, dotted with pieces of green broccoli throughout. The edges are puffed and browned, giving a crispy look, while the surface is sprinkled with small bits of fresh green herbs. The cheese layer has a slightly bubbly and smooth texture with some areas crispy and darker in color. The pan sits on a white marbled surface. photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

This Broccoli Cheese Frittata Recipe combines simple pantry staples with fresh produce, delivering a balance of texture and flavor. Choosing fresh broccoli and sharp cheddar really elevates the taste, while a touch of cream keeps the eggs luxuriously smooth.

Flat lay of bright green chopped broccoli florets, thinly sliced scallions with their white and green parts visible, a small pile of shredded sharp cheddar cheese with a rich orange hue, whole fresh parsley sprigs with vibrant leaves, two garlic cloves with papery skins partially peeled, a scattering of smoked paprika powder in a small mound, and three whole brown eggs arranged neatly, placed on a white marble surface, photo taken with an iphone --ar 2:3 --v 7

Eggs: The base of the frittata, providing protein and structure – use large, fresh eggs for best results.
Heavy Cream: Adds creaminess and helps keep the eggs tender and fluffy when baked.
Garlic: Minced fresh garlic brings a subtle savory kick that wakes up the whole dish.
Sea Salt: Enhances all the flavors without overpowering the delicate broccoli and eggs.
Black Pepper: Freshly ground adds just the right amount of warmth and spice.
Olive Oil: For sautéing the broccoli, a mild olive oil prevents sticking and adds flavor.
Broccoli: Chopped small to cook evenly and add a gentle crunch and freshness.
Smoked Paprika: A hint of smoky warmth that complements the cheese beautifully.
Scallions: Finely chopped for a mild onion flavor and a bit of color.
Cheddar Cheese: Sharp and melty, this is the star that makes the frittata irresistible.
Fresh Parsley: For garnish and a bright, herbaceous finish.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I like to switch up the veggies or cheese depending on what I have on hand. Sometimes I add a handful of sun-dried tomatoes or swap cheddar for feta to change the flavor profile. Don’t be shy—this Broccoli Cheese Frittata Recipe invites customization!

Variation: I once stirred in some cooked crumbled sausage for a hearty, protein-packed version that blew everyone away at brunch.

Step-by-Step: How I Make Broccoli Cheese Frittata Recipe

Step 1: Whisking the Egg Mixture

Start by cracking your eggs into a bowl and whisking them together with heavy cream, minced garlic, sea salt, and freshly ground black pepper. I like to whisk until completely blended and a bit frothy to help the frittata turn out fluffy. Set this aside while you cook the veggies.

Step 2: Sautéing the Broccoli

Heat a tablespoon of olive oil over medium heat in a 12-inch oven-safe skillet. Toss in your chopped broccoli, seasoning lightly with salt and pepper. Cook for about 5 to 8 minutes until the broccoli becomes tender but still has a slight bite. This ensures you won’t end up with soggy veggie bits in your frittata.

Step 3: Adding Flavors and Eggs

Sprinkle the smoked paprika and chopped scallions into the skillet, stirring to combine all those fragrant ingredients. Pour the egg mixture evenly over the broccoli, giving the pan a gentle stir so everything mixes but the broccoli remains mostly visible. The magic starts here!

Step 4: Topping with Cheese and Baking

Generously sprinkle shredded cheddar over the egg mixture. Slide the skillet into your preheated 400˚F oven. Bake for about 15 to 20 minutes, or until the eggs are fully set and the cheese is bubbly and golden. To avoid the top browning too fast, I often cover it loosely with foil halfway through baking.

Step 5: Garnish and Serve

Once out of the oven, let it rest for a couple of minutes, then garnish with fresh chopped parsley. Cut into wedges and enjoy immediately – this is when the flavors are at their best.

Top Tip

Over the years, I’ve learned these small touches can really take the Broccoli Cheese Frittata Recipe from good to great in your kitchen.

Use an Oven-Safe Skillet: It’s key for cooking on the stovetop then finishing in the oven—skip this and you’ll need to transfer the mixture, which can get messy.
Don’t Overcook the Broccoli: Cooking it just until tender keeps a nice texture so the frittata isn’t mushy.
Cover with Foil if Needed: If your cheese bubbles too quickly and starts burning, loosely tent foil to protect the top while eggs cook through.
Let It Rest: Giving the frittata a few minutes out of the oven helps it finish cooking gently and makes slicing easier.

How to Serve Broccoli Cheese Frittata Recipe

broccoli cheese frittata - Serving Suggestion

Garnishes

I usually top mine with a sprinkle of fresh parsley right before serving. Sometimes I add a pinch of chili flakes or a drizzle of good olive oil for extra richness and a little heat. These subtle touches really brighten the dish.

Side Dishes

Pair it with a crisp green salad dressed simply with lemon and olive oil, or some crusty whole-grain bread to soak up every last bite. For a brunch spread, fresh fruit or roasted potatoes round it out beautifully.

Creative Ways to Present

For a special occasion, I like to bake this frittata in small ramekins or muffin tins for individual servings — it’s fun and festive. You can also cut it into neat squares and serve as finger food at a brunch or buffet.

Make Ahead and Storage

Storing Leftovers

Leftover frittata stores well in an airtight container in the fridge for up to 3 days. I recommend reheating slices gently in the microwave or oven to keep it tender.

Freezing

I’ve frozen leftover frittata portions wrapped tightly in plastic wrap and foil. They thaw overnight in the fridge and reheat surprisingly well, making this recipe great for meal prep.

Reheating

To warm leftovers, I usually pop them in a 325˚F oven for 10-15 minutes, covered with foil. This keeps the frittata moist without drying it out or making the cheese rubbery.

Frequently Asked Questions:

Can I use frozen broccoli in this recipe?

Yes! Frozen broccoli can be used if fresh isn’t available. Just thaw and drain it well before cooking to avoid excess moisture in your frittata.

What type of cheese works best besides cheddar?

Cheddar is great, but other good choices include Monterey Jack, Gruyère, or feta for a tangier twist. Choose cheeses that melt well and complement the broccoli.

Can I make the frittata dairy-free?

Yes, swap heavy cream for a non-dairy milk like coconut or almond milk, and use a dairy-free cheese alternative. Keep in mind the texture will be slightly different but still delicious.

How do I know when the frittata is done baking?

The frittata is done when the edges are set, the center doesn’t jiggle when you gently shake the pan, and the cheese on top is melted and slightly golden. A toothpick inserted should come out clean.

Final Thoughts

Honestly, this Broccoli Cheese Frittata Recipe is one of those dishes I come back to again and again when I want something tasty and fuss-free that doesn’t skimp on comfort or flavor. It’s a kitchen classic that’s as friendly for newbies as it is for seasoned cooks. You’ll enjoy the ease of prep, the wholesome ingredients, and that golden cheesy top that always gets compliments. Trust me, once you try it, this frittata will become a regular on your menu.